POWERLIFTING - trójbój siłowy i wyciskanie leżąc w Polsce
Formuła Malone (dla kobiet) - tabela współczynników.
Archiwalne: Tabela Malone Tabela Schwartz'a
Formuła Malone dla kobiet WC 0 0.1 0.2 0.3 0.4 0.5 0.6 0.7 0.8 0.9 40 1.1938 1.1915 1.1893 1.1869 1.1846 1.1823 1.1801 1.1778 1.1756 1.1733 41 1.1711 1.1689 1.1667 1.1645 1.1623 1.1601 1.1579 1.1557 1.1535 1.1514 42 1.1492 1.1471 1.1450 1.1428 1.1407 1.1386 1.1365 1.1344 1.1323 1.1303 43 1.1282 1.1261 1.1241 1.1220 1.1200 1.1180 1.1159 1.1139 1.1119 1.1099 44 1.1079 1.1059 1.1039 1.1020 1.1000 1.0980 1.0961 1.0941 1.0922 1.0902 45 1.0883 1.0864 1.0845 1.0826 1.0807 1.0788 1.0769 1.0750 1.0732 1.0713 46 1.0694 1.0676 1.0657 1.0639 1.0621 1.0602 1.0584 1.0566 1.0548 1.0530 47 1.0512 1.0494 1.0476 1.0458 1.0441 1.0423 1.0405 1.0388 1.0370 1.0353 48 1.0336 1.0318 1.0301 1.0284 1.0267 1.0250 1.0233 1.0216 1.0199 1.0182 49 1.0165 1.0148 1.0132 1.0115 1.0098 1.0082 1.0065 1.0049 1.0033 1.0016 50 1.0000 0.9984 0.9968 0.9952 0.9935 0.9919 0.9901 0.9888 0.9872 0.9856 51 0.9840 0.9825 0.9809 0.9793 0.9778 0.9762 0.9747 0.9731 0.9716 0.9701 52 0.9686 0.9670 0.9655 0.9640 0.9625 0.9610 0.9595 0.9580 0.9565 0.9550 53 0.9536 0.9521 0.9506 0.9492 0.9477 0.9462 0.9448 0.9433 0.9419 0.9405 54 0.9390 0.9376 0.9362 0.9348 0.9333 0.9319 0.9305 0.9291 0.9277 0.9263 55 0.9249 0.9235 0.9222 0.9206 0.9194 0.9180 0.9167 0.9153 0.9140 0.9125 56 0.9112 0.9099 0.9086 0.9072 0.9059 0.9046 0.9032 0.9019 0.9006 0.8993 57 0.8980 0.8967 0.8954 0.8941 0.8928 0.8915 0.8902 0.8889 0.8876 0.8863 58 0.8851 0.8838 0.8825 0.8813 0.8800 0.8788 0.8775 0.8763 0.8750 0.8738 59 0.8725 0.8713 0.8701 0.8688 0.8676 0.8661 0.8652 0.8640 0.8628 0.8615 60 0.8603 0.8591 0.8579 0.8568 0.8556 0.8544 0.8532 0.8520 0.8508 0.8497 61 0.8485 0.8473 0.8462 0.8450 0.8438 0.8427 0.8415 0.8404 0.8392 0.8381 62 0.8370 0.8358 0.8347 0.8336 0.8324 0.8313 0.8302 0.8291 0.8280 0.8269 63 0.8257 0.8246 0.8235 0.8224 0.8213 0.8202 0.8192 0.8181 0.8170 0.8159 64 0.8148 0.8137 0.8127 0.8116 0.8105 0.8095 0.8084 0.8073 0.8063 0.8052 65 0.8042 0.8031 0.8021 0.8010 0.8000 0.7990 0.7979 0.7969 0.7959 0.7948 66 0.7938 0.7928 0.7918 0.7908 0.7898 0.7887 0.7877 0.7867 0.7857 0.7847 67 0.7837 0.7827 0.7817 0.7807 0.7794 0.7777 0.7769 0.7761 0.7753 0.7745 68 0.7737 0.7729 0.7721 0.7713 0.7705 0.7697 0.7689 0.7682 0.7674 0.7666 69 0.7658 0.7650 0.7642 0.7635 0.7627 0.7619 0.7611 0.7604 0.7596 0.7588 70 0.7581 0.7573 0.7565 0.7558 0.7550 0.7543 0.7535 0.7527 0.7520 0.7512 71 0.7505 0.7497 0.7490 0.7482 0.7475 0.7466 0.7460 0.7453 0.7445 0.7438 72 0.7431 0.7423 0.7416 0.7409 0.7401 0.7391 0.7387 0.7379 0.7372 0.7365 73 0.7358 0.7351 0.7343 0.7336 0.7329 0.7322 0.7318 0.7308 0.7301 0.7293 74 0.7286 0.7279 0.7272 0.7265 0.7258 0.7251 0.7244 0.7237 0.7230 0.7223 75 0.7216 0.7209 0.7202 0.7196 0.7189 0.7182 0.7175 0.7168 0.7161 0.7154 76 0.7146 0.7141 0.7134 0.7127 0.7120 0.7114 0.7107 0.7100 0.7094 0.7087 77 0.7080 0.7074 0.7067 0.7060 0.7054 0.7047 0.7040 0.7034 0.7027 0.7021 78 0.7014 0.7007 0.7001 0.6994 0.6988 0.6981 0.6975 0.6968 0.6962 0.6956 79 0.6949 0.6943 0.6936 0.6930 0.6923 0.6917 0.6911 0.6904 0.6898 0.6892 80 0.6885 0.6878 0.6872 0.6866 0.6860 0.6854 0.6848 0.6841 0.6835 0.6829 81 0.6823 0.6817 0.6810 0.6804 0.6798 0.6792 0.6786 0.6780 0.6774 0.6767 82 0.6761 0.6755 0.6749 0.6743 0.6737 0.6731 0.6725 0.6719 0.6713 0.6707 83 0.6701 0.6695 0.6689 0.6683 0.6677 0.6671 0.6665 0.6659 0.6653 0.6648 84 0.6642 0.6636 0.6630 0.6624 0.6618 0.6612 0.6607 0.6601 0.6595 0.6589 85 0.6583 0.6577 0.6572 0.6566 0.6560 0.6555 0.6549 0.6543 0.6538 0.6532 86 0.6526 0.6521 0.6515 0.6509 0.6504 0.6498 0.6492 0.6487 0.6481 0.6476 87 0.6470 0.6464 0.6459 0.6453 0.6447 0.6442 0.6437 0.6431 0.6426 0.6420 88 0.6415 0.6409 0.6404 0.6398 0.6392 0.6387 0.6382 0.6376 0.6371 0.6366 89 0.6360 0.6355 0.6350 0.6344 0.6339 0.6333 0.6328 0.6323 0.6317 0.6312 90 0.6310 0.6307 0.6303 0.6300 0.6296 0.6293 0.6290 0.6286 0.6283 0.6280 91 0.6276 0.6273 0.6269 0.6266 0.6263 0.6259 0.6256 0.6253 0.6249 0.6246 92 0.6243 0.6239 0.6236 0.6233 0.6229 0.6226 0.6223 0.6219 0.6216 0.6213 93 0.6209 0.6206 0.6203 0.6200 0.6196 0.6193 0.6190 0.6186 0.6183 0.6180 94 0.6177 0.6173 0.6170 0.6167 0.6164 0.6160 0.6157 0.6154 0.6151 0.6147 95 0.6144 0.6141 0.6138 0.6134 0.6131 0.6128 0.6125 0.6122 0.6118 0.6115 96 0.6112 0.6109 0.6106 0.6102 0.6099 0.6096 0.6093 0.6090 0.6087 0.6083 97 0.6080 0.6077 0.6074 0.6071 0.6068 0.6064 0.6061 0.6058 0.6055 0.6052 98 0.6049 0.6046 0.6042 0.6039 0.6036 0.6033 0.6030 0.6027 0.6024 0.6021 99 0.6018 0.6014 0.6011 0.6008 0.6005 0.6002 0.5999 0.5996 0.5993 0.5990 100 0.5987 0.5984 0.5981 0.5977 0.5974 0.5971 0.5968 0.5965 0.5962 0.5959 101 0.5956 0.5953 0.5950 0.5947 0.5944 0.5941 0.5938 0.5935 0.5932 0.5929 102 0.5926 0.5923 0.5920 0.5917 0.5914 0.5911 0.5908 0.5905 0.5902 0.5899 103 0.5896 0.5893 0.5890 0.5887 0.5884 0.5881 0.5878 0.5875 0.5872 0.5869 104 0.5866 0.5863 0.5861 0.5858 0.5855 0.5852 0.5849 0.5846 0.5843 0.5840 105 0.5837 0.5834 0.5831 0.5828 0.5825 0.5823 0.5820 0.5817 0.5814 0.5811 106 0.5808 0.5805 0.5802 0.5799 0.5797 0.5794 0.5791 0.5788 0.5785 0.5782 107 0.5779 0.5776 0.5774 0.5771 0.5768 0.5765 0.5762 0.5759 0.5757 0.5754 108 0.5751 0.5748 0.5745 0.5742 0.5740 0.5737 0.5734 0.5731 0.5728 0.5725 109 0.5723 0.5720 0.5717 0.5714 0.5711 0.5709 0.5706 0.5703 0.5700 0.5698 110 0.5696 0.5695 0.5693 0.5692 0.5691 0.5689 0.5688 0.5686 0.5685 0.5684
www.powerlifting.pl
Copyright © by Arkadiusz Znojek, Kielce, 2003
Utworzono 2003-11-19